Take Control of Your Health & Fitness! 2021

I am passionate about health and fitness. I am also passionate about supporting and motivating women to become the very best version of themselves.

Nutrition

Get nutritional support, recipes, meal plans, grocery list and more

Fitness

Freedom to choose the workout program that suits you best! Workout anytime, anywhere!

Community

Join a community of women that motivate, support and encourage one another.

It doesn’t just get easier, you get stronger.

Autumn Calabrese

Follow Me on Instagram

@healthy_habits_with_malia

Email Me

maliapoggio10@gmail.com