Spiritual Health

New Year’s Resolutions

As we move into a new year, we all seem to have preconceived notions that new beginnings will happen, COVID-19 will disappear, we will finally start exercising and eating right, we will read our Bibles more, pray more, be kinder, etc. But…why do we feel that January 1st holds so much power? Like all theContinue reading “New Year’s Resolutions”


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About Me

Hi, I’m Malia. I am women’s health and fitness coach. I help women make healthy choices in caring for their bodies. The health of your mind and spirit are equally important. As a passion project of mine, I write and share devotionals and bible studies.

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