I am passionate about health and fitness. I am also passionate about supporting and motivating women to become the very best version of themselves.
Nutrition
Get nutritional support, recipes, meal plans, grocery list and more
Fitness
Freedom to choose the workout program that suits you best! Workout anytime, anywhere!
Community
Join a community of women that motivate, support and encourage one another.
It doesn’t just get easier, you get stronger.
Autumn Calabrese
Follow Me on Instagram
@healthy_habits_with_malia
Email Me
maliapoggio10@gmail.com
maliapoggio.com 